The Benefit Cap

The benefit cap is a limit on the total amount of benefit that most people aged 16 to 64 can get.

How much is the benefit cap?

The cap amount varies, depending on where you live and whether you are single, a couple and/or have children living with you or not.

If you live outside Greater London, the cap is:

£384.62 per week (£20,000 a year) if you’re in a couple, whether your children live with you or not

£384.62 per week (£20,000 a year) if you’re single and your children live with you

£257.69 per week (£13,400 a year) if you’re single and you don’t have children, or your children don’t live with you

If you live in Greater London, the cap is:

£442.31 per week (£23,000 a year) if you’re in a couple, whether your children live with you or not

£442.31 per week (£23,000 a year) if you’re single and your children live with you

£296.35 per week (£15,410 a year) if you’re single and you don’t have children, or your children don’t live with you

Who is exempt from the benefit cap?

If you, your partner or your children receive any of the following:
  • Attendance Allowance
  • Disability Living Allowance
  • Employment and Support Allowance support component
  • Personal Independence Payment
  • Working tax credit
  • Industrial injuries benefit
  • War pension
  • War widow’s, widower’s or surviving civil partner’s pension

The cap will not be applied if you have reached pension credit qualifying age, unless you or your partner are continuing to claim income support, income-related ESA or income-based JSA.

For more information on the benefit cap, click here

Disclaimer

Every effort has been made to ensure that this information is up to date, however changes in the law over time may affect the accuracy of some content. The information provided does not constitute legal or professional advice. You should always check details regarding your welfare rights with a local advice centre or the Department for Works and Pensions.

© Shine. Registered Charity No 249338 Company Number: 877990

Need more help?

If you need to speak with one of Shine’s specialist advisers about spina bifida or hydrocephalus, call us on 01733 555988 or click here to email us.

Our office hours are Monday to Friday, 9am to 5pm. We aim to respond to all enquiries as quickly as possible!

 
Donate Become a member

Our cookies

We use cookies, which are small text files, to improve your experience on our website.
You can allow or reject non essential cookies or manage them individually.

Reject allAllow all

More options  •  Cookie policy

Our cookies

Allow all

We use cookies, which are small text files, to improve your experience on our website. You can allow all or manage them individually.

You can find out more on our cookie page at any time.

EssentialThese cookies are needed for essential functions such as logging in and making payments. Standard cookies can't be switched off and they don't store any of your information.
AnalyticsThese cookies help us collect information such as how many people are using our site or which pages are popular to help us improve customer experience. Switching off these cookies will reduce our ability to gather information to improve the experience.
FunctionalThese cookies are related to features that make your experience better. They enable basic functions such as social media sharing. Switching off these cookies will mean that areas of our website can't work properly.
AdvertisingThese cookies help us to learn what you're interested in so we can show you relevant adverts on other websites and track the effectiveness of our advertising.
PersonalisationThese cookies help us to learn what you're interested in so we can show you relevant content.

Save preferences