Mental Wellbeing - How to manage anxiety and depression at Christmas

Originally broadcast on Wednesday, 9th December 2020 this session focuses on mental wellbeing and how to manage anxiety and depression at Christmas.

As the UK's leading charity for people living with spina bifida and hydrocephalus, our live sessions cover the topics most important to you.

For details of upcoming events, to learn more about Shine, who we support and the work we do, visit

Click here to return to the events listings page

Donate Become a member