Health and Wellbeing

In this section, you'll find everything you need to know about what Spina Bifida means for you, and how to take good care of your physical and emotional health.

About Spina Bifida

Click here for information about Spina Bifida and it's various different forms.

Bladder and Bowels

We've compiled extensive resources to help answer all your continence queries

Associated conditions and complications

Learn about some of the other conditions commonly affecting those with Spina Bifida.

Sex and Fertility

Advice and guidance to help you stay safe, and increase your chances of a healthy pregnancy.

Mental Health and Wellbeing

Out tips and techniques for keeping Anxiety and depression at bay

General Health and Self Care

Help to avoid some of the common health problems associated with spina bifida, and know what support to ask for from your GP.

Coronavirus

Our COVID-19 updates contain all the latest information affecting people with Spina Bifida

Information for GP's

Supporting a patient with Spina Bifida? We've got you covered.

Shine's Health Services

From virtual clinics to home delivery, check out our range of specialist health services